Knowledge is Power: Be Ingredient-Conscious Consumers

Do you realize that the largest human organ is our SKIN?! Women on average apply 12 products each day onto their skin. Within these products are literally hundreds of unique chemicals that we absorb, inhale and ingest. Some of those chemicals have actually been scientifically linked to cause cancer and other health problems. But the … Continue reading Knowledge is Power: Be Ingredient-Conscious Consumers

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Yoga, Meditation, and Focusing on Inner Well-Being

In our daily lives, our bodies and minds are constantly being bombarded by energy, both good and bad. Have you ever met someone and immediately had a feeling from them, warm or cold? Their energy is picked up by our own, and we recognize positive or negative emotions from their presence. Each of us has … Continue reading Yoga, Meditation, and Focusing on Inner Well-Being